Must Have Products for Post-Work Out Pleasure

Flywheel, Body Pump, Hot Yoga, Barre— Whatever workout you completed, reward yourself when you head home from the gym with something other than a slice of pizza (am I the only one who does that?).  Check out these post work out items that may not be for your gym bag but will make you feel even better after your activity of choice-- and all can be enjoyed from the couch.


While the gym may be your sanctuary to gain strength, stamina and confidence, it’s also where a great amount of sweat and bacteria lives, putting you at risk for less than perfect skin. GROSS. To combat this, a simple but thorough post-workout beauty routine will help you stay clean and clear of blemishes! Masque bar’s Anti-Blemish Mud Mask features a non-drying formula to cleanse, purify and balance post work out skin. It only takes 15 minutes and you can buy a pack of 3 for only $9.99 at CVS stores nationwide. Don’t trust me? The product was recently featured in Allure Magazine, TeenVogue, and Lucky Magazine as a must have!




As you may know, sometimes what you do after you leave the gym is just as important for your body as what you did at the gym. Am I the only person who thinks about pizza the entire time I’m on the elliptical? Maybe it’s because of all those food commercials or advertisements running on the screen above me….either way you can  fight off the urge to indulge with a post-work out smoothie!Who better to make you one than the Nutri Ninja® ? Before you think this is just another blender take another look. The company shared their Auto-iQ version to test out and I had no issues whatsoever breaking up clumps of frozen fruit, kale, etc. like I normally do with other products. I've already worked it out at the gym and worked all day-- so its refreshing to have a product that does all the work for me! One of my favorite things about this product in particular is the to-go cups you can blend in. So if you are more of a morning work out girl you can have your breakfast on the way to the gym.


We are so quick to hydrate before, after and during a workout. But don't forget about your hair! Shampooing after each workout can really dry out your hair but if you are really breaking a sweat you are really left with no choice.Try out some leading leave-in conditioners that will continue to moisturize hair long after your shower.