Flywheel, Body Pump, Hot Yoga, Barre— Whatever workout you completed, reward yourself when you head home from the gym with something other than a slice of pizza (am I the only one who does that?). Check out these post work out items that may not be for your gym bag but will make you feel even better after your activity of choice-- and all can be enjoyed from the couch.
While the gym may be your sanctuary to gain strength, stamina and confidence, it’s also where a great amount of sweat and bacteria lives, putting you at risk for less than perfect skin. GROSS. To combat this, a simple but thorough post-workout beauty routine will help you stay clean and clear of blemishes! Masque bar’s Anti-Blemish Mud Mask features a non-drying formula to cleanse, purify and balance post work out skin. It only takes 15 minutes and you can buy a pack of 3 for only $9.99 at CVS stores nationwide. Don’t trust me? The product was recently featured in Allure Magazine, TeenVogue, and Lucky Magazine as a must have!
As you may know, sometimes what you do after you leave the gym is just as important for your body as what you did at the gym. Am I the only person who thinks about pizza the entire time I’m on the elliptical? Maybe it’s because of all those food commercials or advertisements running on the screen above me….either way you can fight off the urge to indulge with a post-work out smoothie!Who better to make you one than the Nutri Ninja® ? Before you think this is just another blender take another look. The company shared their Auto-iQ version to test out and I had no issues whatsoever breaking up clumps of frozen fruit, kale, etc. like I normally do with other products. I've already worked it out at the gym and worked all day-- so its refreshing to have a product that does all the work for me! One of my favorite things about this product in particular is the to-go cups you can blend in. So if you are more of a morning work out girl you can have your breakfast on the way to the gym.
We are so quick to hydrate before, after and during a workout. But don't forget about your hair! Shampooing after each workout can really dry out your hair but if you are really breaking a sweat you are really left with no choice.Try out some leading leave-in conditioners that will continue to moisturize hair long after your shower.
Working out is a necessary evil in my opinion. I think the worst part is the time it takes away from your day. That’s why making sure you have everything packed to transition from a sweaty mess to a decently presentable person is essential if you plan to venture out after a workout. Every Monday I try to squeeze in a quick fix before my Bible study. I mention this because I’m going to an event where people shouldn’t judge me so I feel like having these quick fixes are enough to get me where I need to be.
The companies below shared their products for testing for post work out use. However in addition to my gym bag, I found they come in handy in other areas in my day/life as well!
My saving grace is Batiste Dry shampoo in brunette! Yes, they actually come in blonde & brunette so no more trying to hide white residue. For those of you who don’t fall into those shades- grab their scented bottle instead! My boyfriend usually hates the smell of dry shampoo when I’ve spritzed it in before heading out in the morning but Batiste is boyfriend friendly and gets the job done. I’ve always viewed any dry shampoo as a convenient time-saver for days when you have to rush but having options that come in colors and scents makes this particular product a must-have in any beauty arsenal in addition to your gym bag!
If by some miracle you do have time to shower this compact brush with big results, called The Wet Brush Squirt. The brush is designed specifically for wet hair with bristles that are super thin, strong and flexible. The bristles' flexibility enables protective and pain-free detangling. You can still use the brush on dry hair so feel free to comb through your workout to spray in the dry shampoo as a temporary fix. At just $4.99 you it’s a steal you can carry with you wherever you go.
Next in line to pack- Whish Deodorant Swipes: These little wonders refresh and prevents odor with one quick swipe. The formula is natural and long-lasting and packaged individually so they can travel virtually anywhere. You can pick up a pack starting at only $8 at Nordstrom.com
Whether you are doing an early morning workout or one after a long day at work, Mineral Fusion SPF 16 Age-Defying Treatment Serum will work wonders on sleepy eyes. The SPF moisturizing cream brightens and plumps while firming the area to combating sun damage. Light-reflecting Mica gives skin a subtle glow while Mineral SPF provides broad spectrum sun protection. My favorite part is the Rose Hip and Avocado that work to deeply hydrate and plump skin, minimizing the appearance of fine lines and wrinkles –Who needs Botox?
Since all these items are travel friendly you’ll have plenty of room in your gym bag for another space saver, Mineral Fusion Glow & Go 3-in-1 Color Stick. The stick packs a creamy formula allows for easy on-the-go brush-free application – so whether you want a sheer hint of color or a bold pop on lips, cheeks or eyes, you can obtain the desired look anywhere and everywhere.
Heading straight home from your work out? Check out these post-workout products you can reward yourself with...Click Me! Click Me!
